CBD is a highly beneficial non-psychoactive oil that can be used for a multitude of reasons. If you are new to the world of CBD, we have some tips for how you can get the most out of your CBD oil. A few changes in what you purchase and how you use it can make a big difference in how you feel.
Taking CBD Regularly for Full Benefits
CBD comes from the cannabis plant, but it does not contain the THC that makes people feel like they are high. You are just getting the pure health benefits of the cannabidiol. Depending on what you are trying to treat or achieve, you probably want to try working CBD into your daily routine for the maximum benefits. Keeping a consistent amount of CBD in your body at all times is key. If you are experiencing surface pain, CBD oils and topicals are a better option that you can use intermittently for the best results.
The Best Way to Take CBD
There are a few different forms of CBD that you can buy. The market began with CBD sublingual oils that are placed under the tongue for approximately 90 seconds. The CBD absorption rate under your tongue is quick. You then swallow the product to continue its absorption. This may be the most convenient and best way to take CBD on a regular basis. You can also opt to take CBD in a capsule, but you are skipping the point of letting it absorb under your tongue. CBD also comes in vape cartridges, edibles, beverages, topical creams, and pre-metered tinctures.
CBD Absorption Rate
Since CBD is usually consumed in a carrier oil, we will talk a bit more about that.
When we consume CBD, our body has to utilize other types of molecules to absorb it fully. These molecules will then enter our bloodstream, allowing for the full absorption of CBD. Unfortunately, we do not consume the entire dose of CBD that we take. Our bodies are largely made of water, which makes absorption a bit tricky at times.
Depending on the quality of CBD product, you buy and the way you take it, you may only absorb around 10 to 20 percent of each dose. It may seem like a waste, but you can specifically look for products that boast a better absorption rate. Lazarus Naturals is a CBD oil brand with a very high absorption rate compared to other lower-quality products on the market. Even if you pay a little bit more for these products, your body is at least utilizing as much of the product as possible.
CBD Dosage Information for Maximum Absorption
The type of CBD dose that you benefit from might not be what someone else finds effective. Your average CBD user will typically stay with a dose that is anywhere between 2 and 20 milligrams. It is recommended that you start with a low dose, and you can work your way up from there. You may need to adjust, but leave some time in between changes so you can see how you feel.
It may be beneficial for you to try out a few different types of CBD oil when you are first starting out. It will give you a good idea of how you feel, the benefits you are receiving, and how good the absorption of a certain product is. You can then decide what you like the best and continue your regimen from there.