When it comes to competitive sports, the difference between losing and winning can be determined by microseconds. Technically, athletes require every bit of flexibility, speed, and strength that they can muster and this is why they regularly need preventative care such as chiropractic for athletes. Injuries are common in most sporting events and most athletes turn to the best chiropractic care instead of the conventional invasive alternatives for pain relief. Many athletes use percussive massage therapy first in order to prevent muscle damage. Using a muscle massager gun, like the well-known Exogun, will encourage your blood circulation and increase oxygen flow to targeted areas, which will help you to recover faster and enhance your performance. Furthermore, prescription drugs usually dull the reaction time and carry the risk of addiction, whereas surgical operations could leave the athlete benched for many months. The certified chiropractor physicians, on the other hand, can alleviate pain without surgery or drugs, as well as keep the body at optimal performance levels while helping the body to remain flexible and well-balanced.
Chiropractic care usually focuses on the nervous system and the musculoskeletal system. The treatments are meant to make sure that your body functions exactly the way it is supposed to. A certified chiropractor understands exactly what they need to do to improve your normal body functioning and help to restore your muscles after a strain. The most common injuries in most of these sporting activities can easily knock your spin out of its alignment, resulting in stress on your pain-sensitive ligaments, discs, nerves, muscles, and joints. Most studies have proven that chiropractic care is better than other available medical alternatives at restoring the normal functioning of the affected body parts and alleviating pain.
Chiropractors usually provide the best pain relief from an extensive range of the most common sporting injuries from groin pain among football players to tennis pain and recurrent shoulder instability among hockey players. They also help in:
- Knee and ankle injuries
- Shoulder and back pain
- Headaches from neck and head injuries
Nevertheless, it is not only the athletes who are injured who go to the chiropractors. Studies show that about 90% of the best athletes regularly use chiropractic care to improve their performance and prevent injuries.
Pain alleviation aside the following are reasons why many athletes visit a chiropractor regularly.
A spine that has been misaligned can severely interfere with the normal functioning of other systems that cause athletic performances to suffer. Regular adjustments usually ensure that the spine works smoothly and ultimately this improves the body’s optimal performance. A study found that there was a 6.12% increase in performance after an athlete received chiropractic care. Furthermore, another study states that there was a 30% boost in the athlete’s coordination between the eye and hands after 3 months of chiropractic treatment. Some of the athletes who have profoundly benefited from chiropractic care include:
- Basketball players–among athletes in the NBA, regular chiropractic care is useful in boosting strength and balance, the range of motion, flexibility and improves speed.
- Baseball players–routine chiropractic treatment is very useful for baseball players mainly because it helps significantly with long jump distances and improves muscle strength.
- Football players–chiropractors offer 16,000 to 27,000 adjustments to many NFL players throughout the football season.
Highly Effective Training
Most athletes usually find that chiropractic treatment improves their training sessions. A study found that 100% of athletes having joint issues maintained their strength during the training session with increased training mileage. Over ¾ of people training athletes usually refer them to chiropractors. Many trainers have indicated that their players usually visit chiropractors under their own volition without them having to recommend it to them.
Alignment problems result in unnecessary body stress and could ultimately result in further injuries. A licensed chiropractic sports physician usually keeps their musculoskeletal system working smoothly to ensure the body is not susceptible to more injuries. For instance, a chiropractor can help a golfer improve their postural imbalances in a swing that might have led to an injury.
Reduced Recovery Time
After a chiropractor has helped relieve the pain between the misaligned vertebrae, they also help in reducing the recovery time needed from the injury. A study found out that chiropractic treatment assisted a group of athletes to recover very fast. The chiropractors utilize different methods to promote fast recovery including:
- Electrical stimulation of the muscles to relieve tension around the surface.
- Functional dry needling for releasing deep tension of the muscles
- Stainless steel tools utilized for breaking down the scar tissues
- Stretching and massage, together with the increasing range of motion movements.
Chiropractic treatment assists athletes in different levels to achieve the best performance. It is for this reason that many athletes visit a chiropractor regularly. From high school players to professional players all athletes pay regular visits to reliable chiropractors for the best care.